Description
Lunar Rhythms: A Moon Phase Meditation Journal
A 12-page digital meditation journal that follows the moon through its full eight-phase cycle — New Moon, Waxing Crescent, First Quarter, Waxing Gibbous, Full Moon, Waning Gibbous, Last Quarter, and Waning Crescent.
For every phase, you’ll find a short teaching on its energy and meaning, paired with gentle reflection prompts to help you set intentions, release what no longer serves you, and stay connected to your own natural rhythm of beginnings, growth, and rest.
Inside you’ll find:
A welcome page and simple guide on how to use the journal
All 8 moon phases, each with a teaching + guided reflection prompts
A simple 6-step moon ritual you can return to any night
A monthly moon tracker to log how each phase feels for you over time
A closing reflection page
Instant digital download (PDF). Print at home or journal digitally — yours to keep and revisit, cycle after cycle.
A HeartSights Lunar Sanctuaries product — Heart-Centered Stillness for Every Phase of You.
Reviews
There are no reviews yet.